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So if you were together for a year, you have six months. Three years, a year and a half. A month, two weeks. And so on and so forth. So you mark the date on your calendar.

Have you ever started dating someone new and began over-analyzing how things are going in your relationship? Most of us are guilty of this, and search for a way to stop overthinking.

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Of course, this is easier said than done. In the beginning stages of a new relationship, it can be so hard to not go over everything repeatedly in a vain attempt to either gain control or divine the future.

6 Signs You're Not Over Your Ex

Your decisions about your reality heavily shape what you will do next. After too much analysis, you're often damned if you do, and damned if you don't. But why?

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If you decide things are going super well, you can get clingy and make the other person feel suffocated. If you decide things are going horribly, you can prematurely shut things down and sabotage it, or unintentionally give off the vibe that you aren't interested.

Dating when youre not over someone

This is why it's doubly important to take a "wait and see" approach when it comes to a new relationship, rather than trying to over-interpret the signs.

Often, we over-analyze when we're feeling a lack of control over a situation.

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You find yourself crying at three am. You wake up tired looking at your phone remembering when they used to be that text or notification you woke up to.

Feb 18, You can give yourself an end-date, say, "This is the last day I will be sad," and just blindly believe that will work. But reality is none of those things make you actually over someone. And the truth about not being over it, about not moving on, about not being able to let someone go is simply, because you aren't ready to. Dec 03, The Struggles Of Dating When You're Clearly Not Over Your Ex. By Sheena Sharma. Dec. 3, He became someone I wished I'd met sooner, and one I . Apr 03, Is it right to date someone new when you're not over your ex? Do not date others to simply "move on" from your ex. In the immediate aftermath of a breakup, people often date as a Defrost the ice of your breakup, and figure out your feelings the best you can. Laurel House, a dating .

Now your phone it a little more silent. You miss them but you also miss the possibility and belief that this could have been something.

Jun 21, 1. This won't be a quick, or easy process. According to research published in The Journal of Positive Psychology, it takes 11 weeks to feel better after a relationship ends. However, another study found it takes about 18 months to heal after the end of a marriage. The brutal truth is this: Heartbreak is a grieving process - and it's a unique experience for everyone. Jun 13, Then it's over and you're just expected to be okay. You're left having to mourn a relationship that wasn't actually one but you loved them like it was real. Feelings are real and you don't need a label to justify that. Don't let someone make you feel guilty for this heartbreak. Oct 29, Some people claim that the best way to get over someone is to get under someone else. Of course, that's easier said than done. When you're still in love with someone else, it's difficult to go out on dates and act like everything is normal. That's why so many women struggle with new relationships when they're still stuck in the past.

When your heart is invested in someone the pain feels exactly the same. So you answer their texts. You try and be strong. You pretend that you accept the circumstances and you guys can be friendly and cordial.

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I know how much it hurts. Maybe they notice as you pull away. Maybe they call you out on it wondering if something is wrong.

This person led you to believe something was there. Instead, they knew how you felt maybe they added fuel to the fire.

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Maybe there was a physical relationship there without a label. Maybe they told you everything you wanted to hear to keep you around because your presence boosted their ego.

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Regardless of how it applies to you and your situation, someone let you fall for them when they had no intention of catching you. Cry as hard as you need to.

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The important thing is that you verbalize your feelings, just maybe not with that weighty word yet. This does the double duty of distracting you from your obsession and giving you more people whose ears you can off.

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Want more of Bustle's Sex and Relationships coverage? Check out our new podcast, I Want It That Waywhich delves into the difficult and downright dirty parts of a relationship, and find more on our Soundcloud page.

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